Les cosmétiques à bannir pendant une grossesse

Cosmetics to banish during pregnancy

During pregnancy, it's essential to take good care of your skin and body. But be careful, because some beauty routines can be harmful to the development of the fetus, especially if they include chemicals or harmful products. In this article, we'll break down the following for you: cosmetics suitable for pregnancy, and the ingredients that would be best avoided for your health and that of your future baby, due to the presence of endocrine disruptors or harmful chemicals.

Aluminum salts in cosmetics

Aluminum salts are present in the vast majority of spray or stick deodorants sold in supermarkets, but they are also present in skin care products and cosmetics various. Choose a deodorant without aluminum salt to reduce neurotoxic effects on the baby : the mention " aluminum chloride » on the back of deodorants and other products cosmetics and care will indicate the presence of these aluminum salts.

Beware of endocrine disruptors in cosmetics

Endocrine disruptors are a real scourge, because they are present in many products cosmetics sold in supermarkets. During pregnancy, there is an increase in hormone production and therefore a higher risk of being sensitive to endocrine disruptors. Among the most common endocrine disruptors are phthalates, triclosan and parabens. You can easily spot them on the labels of your cosmetics under the following names : " methylparaben ", " propylparaben ", " isobutylparaben ", " butyl paroxybenzoate ".

Formaldehyde and ammonia in hair dyes or varnishes

Some hair dyes contain substances that are harmful to both the pregnant woman and her baby. : The fumes from certain hair colors and the risk of exposing your skin and scalp to potentially toxic substances can cause malformations, growth retardation, or hormonal disorders. Fortunately, some natural hair colors can provide an excellent alternative. : don't hesitate to talk about it with your hairdresser to choose the most suitable solution for you and your baby.

Be careful, because ammonia and formaldehyde are not only present in chemical dyes. : they are present in certain nail polishes.

Benzophenone-based sunscreens

Some sunscreens contain benzophenone, which is a recognized endocrine disruptor, in the same category as phthalates, triclosan, and parabens. You'll need to pay close attention to sunscreen labels. : if they indicate the presence of “ benzophenone ", " homosalate ", " 4MBC ", " octylmethoxycinnamate " Or " octyldimethylPABA ", they should be avoided, especially during pregnancy.

Some essential oils

Essential oils should be avoided at least during the first trimester of pregnancy. Furthermore, essential oils containing ketones are strongly discouraged or even prohibited for pregnant women due to the increased risk of causing a potential abortion.It is therefore advisable to opt instead for vegetable oils, which will be less toxic and more appropriate for the baby's health. : avocado oil, for example, is an excellent alternative thanks to its moisturizing properties.

How to care for your skin during pregnancy ?


During pregnancy, a woman's body undergoes physical changes. To care for your skin, what's better than products made with natural ingredients? Caffeine, although a pregnant woman should avoid consuming it to limit the stimulation of the nervous system, can however be used on the skin to firm it and make it soft. Remember : give yourself moments of relaxation, for your well-being and to protect your skin. We recommend the Irreverence Bath Ritual Set from Terre De Mars : Enriched with Aloe vera, caffeine and rosemary, this set will restore vitality and strength to your body and hair.

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