Tips and tricks for a more natural daily life

Adopting a 100% green routine is the choice of millions of people around the world. Are you looking to take the plunge but don't really know what to expect or where to start? Our article will probably help you start an environmentally friendly routine.environment thanks to these few simple and effective tips. A small change in your daily life for a positive upheaval in our environmentHere are four categories selected for you to start your eco-friendly routine.

An environmentally friendly diet

In addition to being important for health, the choice of your diet is not without consequences for theenvironmentFor a more sustainable diet, we're putting aside plastic packaging and ready-made meals and switching to a plant-rich diet. By opting for a healthy, green diet, you're reducing your ecological footprint, as animal-based diets have a significant environmental impact. Choosing local products is also a good decision, as it reduces transportation costs and the resulting pollution.

By avoiding food waste, you will reduce greenhouse gas emissions, which are currently estimated at 5%, just from food waste.

Choosing your clothes

Your choice of clothes has consequences on our environment, even on a small scale. Most major brands manufacture their clothing in Asia, with questionable ethics and polluting materials. To overcome this problem, you can go to thrift stores or second-hand clothing stores. Why not visit apps like Vinted or Vestiaire Collective, which offers pre-worn clothes at unbeatable prices?

You can also favor more eco-friendly clothing, made with natural fibers like linen or cotton.

Natural medicine

Alternative medicine is attracting more and more people, and for good reason: it relies on natural, plant-based recipes designed to relieve aches, pains, or anxiety. Aromatherapy is an increasingly widespread technique: it consists of a treatment approach using aromatic essences derived from plants, citrus fruits, resins, or wood. Aromatherapy is simply the use of essential oils: it can relieve pain, burns, anxiety, sleep disorders, and more. Bach flowers can replace medications such as aspirin or painkillers thanks to their anti-inflammatory action.

Beauty side

Cosmetic products in the majority of cases contain molecules that are harmful to the body and to theenvironment. By selecting Ecocert, cruelty-free, vegan and organic certified products, you are choosing the best ingredients for you and you are also participating in reducing your carbon footprint if these products are made in France. Please note that all our Terre de Mars products meet these certifications. Whether for your hair with the Irreverence Nourishing Shampoo rechargeable or for your face with the Resilience Face Cream, our products are designed with natural ingredients and selected to best meet the needs of your body and your hair.Most of our flagship products are designed usingcoffee extract, rich in vitamins and antioxidants, which helps regulate sebum production in hair and skin.

To go further, why not make your own hygiene and beauty products, such as homemade bath salts, using your favorite ingredients? This will cost you less and will allow you to have cosmetic products 100% personalized according to your tastes, your desires and your means.