Our beauty tips for summer 2022

And here we are, summer is making its big comeback. First rays of sunshine, first warm weather, our skin isn't necessarily well prepared. Sun, salt water, sand—our skin won't necessarily be as fond of lazing around as you are. So, to ensure you have a great vacation, TdeM gives you its beauty tips for summer 2022.

Prepare your skin for the sun

Getting your skin used to the sun before exposing it in the summer isn't just a fad. While some do it to avoid looking too pale on the beach, others do it to provide their skin with antioxidants. So, a few weeks before heading to the seaside or the mountains, a change in diet is essential. Carrots, melons, peppers, and tomatoes will naturally provide carotenes and antioxidants that activate tanning. When properly prepared, your skin will better absorb the sun's rays. Be careful, sunscreen is still essential.

Intensify skin protection

With greater solar radiation and more intense heat, skin no longer reacts to the sun as it used to. Whether you're at an altitude of 2,000 meters by a lake, lying on the beach, or simply relaxing on a café terrace, sunburn is never far away. That's why it's essential to protect your skin with sunscreen in the summer. Not sure which cream to buy? Simply refer to our guide on best natural sunscreens. Also, keep in mind our basic advice: choose a cream with a high SPF, reapply regularly, and opt for a cream that is water-resistant if you are at the seaside.

Exfoliate for healthy skin

Of all our beauty tips for summer 2022, the one we recommend is exfoliating for healthy skin. Indeed, a purifying scrub or a revitalizing scrub TdeM, made with natural ingredients like coffee extract and aloe vera, will do you a world of good. This relaxing moment exfoliates dead skin cells and activates your body's blood and lymphatic circulation. Rid of toxins, your skin will be even more radiant.

Stay hydrated throughout the day

We can't stress this enough, but in summer it's essential to stay hydrated. Drink plenty of water, of course, at a rate of 2 liters of water per day, but also moisturize your skin. Indeed, UV rays act on the cells of the dermis, which are 80% water. Also, under the effect of the sun, the skin dries out and the lack of hydration results in a lack of tone and sagging areas. This is why it is essential to increase your hydration routine and/or opt for layeringIn any case, our beauty tips for properly hydrating your skin are as follows:

• Cleanse your skin in the morning with a moisturizing lotion and a micellar water
• Use a light serum as an undercoat
• During the day, use a mist sprayer and spray water on the skin
• Make a mask in the evening when the skin is dry.

More than ever in the summer, your skin needs to be cared for. So, during this time of year, since you're on vacation, take the opportunity to relax and treat yourself to the beauty routine you deserve.