How to do good with plants ?

Many people associate plants with "old wives' tales," believing little or nothing in their benefits. However, whether they're used in herbal medicine or not, the benefits of plants are very real. TdeM explains how to treat yourself with plants.

Detoxify your environment with plants

Internet boxes, televisions, computers, connected devices—waves are everywhere in our homes. Fortunately, certain plants absorb these waves and help detoxify your environment. Among the depolluting plants, you can easily find moonflower, cactus, and even spathiphyllum.

Release tension in the shower

What if you transformed your shower into a homemade relaxation space? Nothing could be easier, thanks to a few eucalyptus leaves. To do this, simply hang a few branches upside down near your shower head. Under the action of the steam, the eucalyptus essential oils (known for their decongestant and soothing properties) will be released naturally. Say goodbye to stress, headaches, and other muscle tension.

Healing with herbal medicine

The most common way to treat yourself with plants remains herbal medicine. Many infusions and herbal teas can treat the main ailments to which we may be prone. Thanks to clever blends of plants with soothing, decongestant, and antioxidant properties, you can reduce joint pain, detoxify your liver, fight winter ailments, and more.

Improving working conditions thanks to green spaces

Taking care of yourself with plants isn't just for your personal life. In fact, many companies are now incorporating green spaces into their premises. This significantly improves working conditions. A green space improves productivity and has beneficial effects on minor problems thanks to better ambient air quality.

Using the natural effects of plants to feel better

You spend your day at the office and therefore can't tend a garden or grow plants. That's not a problem; a simple pot on your desk is enough to allow you to benefit from the virtues of plants. Rosemary, for example, helps boost memory. It's therefore a valuable ally in helping you memorize important information. Are you sensitive to pollen, colds, or allergies? Place an Areca palm in your workspace. It purifies the air and absorbs humidity.

Making plants your detox allies

Plants have become the best detox allies to help you get back in shape and lose a few extra pounds. It's easy to make detox drinks by adding mint leaves, rosemary, dandelion, bourbon, meadowsweet, and many more.

It's a fact: plants possess numerous virtues that would be a shame to overlook. Thanks to their powerful active ingredients, they can treat many ailments, but also act on stress, morale, and overall quality of life. Reasons enough to introduce them into your environment on a larger scale.