Avoir des cheveux sains, brillants et en bonne santé : routine pour avoir de beaux cheveux !

Having healthy, shiny and healthy hair: routine to have beautiful hair!

If, like many women and men, you want to change the sometimes dull and brittle structure of your hair, there are little tricks to restore shine and luster to your hair, naturally. Indeed, you are no doubt aware that shampoos and treatments from supermarkets are full of chemicals and aggressive products for both your scalp and the hair itself. To change the appearance of your hair and promote its growth naturally, you can adopt a 100% natural routine to take care of your hair effectively. There is no better tip for the well-being of your hair than care based on natural products. We take out the old grandmother's tips and start making treatments and masks at home and you will be able to see it for yourself : your hair will thank you !

What routine should you adopt to have beautiful hair?

In this article, we'll introduce you to some natural ingredients that are particularly effective for the well-being of your hair, which you can use in home treatments. We'll also give you some simple tips and tricks to promote hair growth, because the healthier your hair is, the better it will grow.

1.   Reuse your coffee grounds to treat your hair

Coffee grounds are an excellent ingredient for making a homemade hair treatment. : Mix 2 teaspoons of your coffee grounds with a few drops of essential oils to get rid of your dandruff. For oily hair, you can add jojoba oil and for dry hair, a little argan oil. Leave the treatment on your dry hair for at least 10 minutes before washing your hair. You can do this treatment once a week to get real results. : your hair will be shinier and you will have less dandruff.

If this homemade mask scares you, or if you don't want to make it yourself, Terre de Mars offers treatments based on coffee grounds : why not try theResonance Body and Hair Oil ? Associated with the Irreverence Nourishing Shampoo and to be applied before shampooing, this oil will bring tone, shine and nutrition to your hair and will allow it to regenerate in depth.

2.   Coconut oil : an ingredient that adapts to all hair types

Coconut oil is a great ingredient to include in your routine for beautiful hairIts main advantage is that it is suitable for all hair types: dry, oily, dull, fine, thick, etc. Coconut oil can be found in supermarkets or markets. : you will just have to melt it by putting it in the microwave or under hot water. You can then apply it strand by strand on dry hair and cover your hair with a towel or a shower cap. It is best to leave your coconut oil on your hair for at least an hour : better still, leave the oil on overnight and shampoo the next morning.

3.   The lawyer : one of the best ingredients for your hair routine

Avocado has nourishing properties : it will be ideal for dull and brittle hair.Avocado is the ingredient to include as a priority in your routine for beautiful hair, mainly because it is oily and will restore your hair's former shine. As a treatment, you can mix half an avocado or a whole avocado, depending on the length of your hair, with two tablespoons of avocado oil. As with coconut oil, simply apply the mixture strand by strand and leave it on for 1 hour to overnight for best results.

Some tips to improve the quality of your hair and stimulate growth

There are a few little tricks you can add to your routine for beautiful hair, and which will facilitate their growth. First, remember to regularly cut the tips : brittle hair will take longer to grow and will look dull. Second, remember to massage your scalp thoroughly, whether you shampoo, use a mask, or use a hair scrub. This will stimulate blood circulation in your scalp and thus stimulate hair growth. Last tip, but not least : adopt a healthy and balanced diet. Favor vegetables and fruits : your hair, like your body, needs these nutrients, and beautiful hair should not only be cared for from the outside, but also from the inside.

With these tips, you can adopt the best approach right now. routine for beautiful hair healthy, shiny and in good health.

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